Rodney Durbach 5x750m/2:00r row
3,750
Meters
13:34.5
Time
1:48.6
Pace
278
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 23:34.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 121 |
August 11, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.5 | 3,750 | 1:48.6 | 273 | 1240 | 24 | |
| 2:46.3 | 750 | 1:50.8 | 257 | 1183 | 25 | |
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 24 | |
| 2:43.4 | 750 | 1:48.9 | 271 | 1231 | 25 | |
| 2:42.3 | 750 | 1:48.2 | 276 | 1250 | 24 | |
| 2:39.9 | 750 | 1:46.6 | 289 | 1294 | 24 | |
| r84 |
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Workout Graph
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