Rodney Durbach 30:00 row
7,714
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 117 |
August 15, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,714 | 1:56.6 | 220 | 1058 | 27 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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