Rodney Durbach 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 116 |
August 25, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
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