Rodney Durbach 20:00 row
4,878m
Meters
20:00.0
Time
2:03.0
Pace
326
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 27 |
Stroke Count | 545 |
Drag Factor | 116 |
August 17, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 27 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
2:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
3:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
5:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |
6:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
7:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
8:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
9:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
10:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
11:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
12:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
13:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
14:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
15:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
16:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
17:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
18:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
19:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
20:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
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Workout Graph
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