Mitchell McSorley 10x0:20/r row
885
Meters
3:20.0
Time
1:52.9
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 885 |
| Overall Time | 3:20.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 201 |
December 16, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 885 | 1:52.9 | 243 | 1116 | 30 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 33 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 30 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 33 |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 27 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 33 |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 30 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 30 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 33 |
| 0:20.0 | 69 | 2:24.9 | 115 | 540 | 30 |
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Workout Graph
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