Mitchell McSorley 500m row
500
Meters
1:32.0
Time
1:32.0
Pace
45
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 201 |
January 20, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 45 | 34 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 9 | 37 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 33 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 9 | 36 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 9 | 32 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 9 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.