Mitchell McSorley 2x200m/2:00r row
400
Meters
1:09.6
Time
1:27.0
Pace
40
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 435 |
| Overall Time | 5:09.6 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 36 |
| Stroke Count | 42 |
| Drag Factor | 205 |
February 20, 2026 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 400 | 1:27.0 | 532 | 2129 | 36 | |
| 0:34.9 | 200 | 1:27.2 | 527 | 2113 | 36 | |
| 0:34.7 | 200 | 1:26.7 | 536 | 2145 | 36 | |
| r35 |
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Workout Graph
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