Mitchell McSorley 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 199 |
March 13, 2026 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 39 | 32 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 32 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 7 | 32 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 33 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 8 | 31 |
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Workout Graph
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