Mitchell McSorley 300m row
300
Meters
1:00.2
Time
1:40.3
Pace
24
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 195 |
May 04, 2026 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.2 | 300 | 1:40.3 | 347 | 1435 | 24 | 33 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
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Workout Graph
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