Mitchell McSorley 300m row
300
Meters
1:01.7
Time
1:42.8
Pace
24
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 195 |
May 04, 2026 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.7 | 300 | 1:42.8 | 322 | 1400 | 24 | 32 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 |
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Workout Graph
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