Mitchell McSorley 5x200m/1:00r row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
71
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,125m |
| Overall Time | 8:40.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 192 |
August 05, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 | |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 33 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 34 | |
| r125m |
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Workout Graph
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