Mitchell McSorley 2x200m/1:00r row
400m
Meters
1:14.9
Time
1:33.6
Pace
35
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 433m |
| Overall Time | 3:14.9 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
| Drag Factor | 169 |
April 03, 2018 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 400m | 1:33.6 | 426 | 1767 | 38 | |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 39 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 38 | |
| r33m |
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Workout Graph
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