Mitchell McSorley 2x500m/0:45r row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
67
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:25.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 149 |
March 31, 2018 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 29 | |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 29 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 30 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.