Mitchell McSorley 5x100m/1:15r row
500m
Meters
1:29.1
Time
1:29.1
Pace
46
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 597m |
| Overall Time | 7:44.1 |
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
| Drag Factor | 162 |
March 27, 2018 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 42 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | |
| r97m |
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Workout Graph
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