Mitchell McSorley 2x200m/2:00r row
400m
Meters
1:15.2
Time
1:34.0
Pace
36
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 435m |
| Overall Time | 5:15.2 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 41 |
| Stroke Count | 51 |
| Drag Factor | 151 |
January 24, 2018 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 400m | 1:34.0 | 421 | 1750 | 41 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 42 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 41 | |
| r35m |
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Workout Graph
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