Mitchell McSorley 1x1000m/1:30r row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
65
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,431m |
| Overall Time | 5:39.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 150 |
January 24, 2018 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | |
| r431m |
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Workout Graph
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