Mitchell McSorley 2x200m/1:00r row
400m
Meters
1:21.1
Time
1:41.3
Pace
32
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 432m |
| Overall Time | 3:21.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 160 |
January 23, 2018 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 400m | 1:41.3 | 336 | 1456 | 34 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 35 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 34 | |
| r32m |
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Workout Graph
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