Mitchell McSorley 1x1000m/0:45r row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
68
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,300m |
| Overall Time | 4:37.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 160 |
January 23, 2018 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 29 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 29 | |
| r300m |
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Workout Graph
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