Mitchell McSorley 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 119 |
October 27, 2016 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 31 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 34 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 30 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 34 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 35 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 753 | 12 | 25 |
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Workout Graph
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