Mitchell McSorley 16:07 row
2,512
Meters
16:07.4
Time
3:12.5
Pace
123
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 5 |
| Drag Factor | 138 |
October 14, 2016 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.4 | 2,512 | 3:12.5 | 49 | 457 | 123 | 27 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 28 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 |
| 16:07.4 | 169 | 3:19.4 | 44 | 427 | 8 | 27 |
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Workout Graph
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