Mitchell McSorley v1000m/2:00r...3 row
2,000m
Meters
7:42.4
Time
1:55.6
Pace
139
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 13:42.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 125 |
August 31, 2016 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 31 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 | |
| r: 2:00 | 18m | |||||
| 2:55.5 | 750m | 1:57.0 | 219 | 1052 | 31 | |
| r: 2:00 | 18m | |||||
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 41 | |
| r: 2:00 | 23m | |||||
| r59m |
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Workout Graph
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