Mitchell McSorley v1000m/2:00r...3 row
2,000m
Meters
7:39.5
Time
1:54.8
Pace
140
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 13:39.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 125 |
August 31, 2016 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 30 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 | |
| r: 2:00 | 19m | |||||
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 31 | |
| r: 2:00 | 17m | |||||
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 39 | |
| r: 2:00 | 15m | |||||
| r51m |
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Workout Graph
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