Mitchell McSorley 2x1250m/2:00r row
2,500m
Meters
9:48.1
Time
1:57.6
Pace
169
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 13:48.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 125 |
August 24, 2016 05:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.1 | 2,500m | 1:57.6 | 215 | 1040 | 28 | |
| 4:56.7 | 1,250m | 1:58.6 | 209 | 1020 | 28 | |
| 4:51.5 | 1,250m | 1:56.6 | 221 | 1059 | 28 | |
| r36m |
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Workout Graph
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