Mitchell McSorley 3x200m/2:00r row
600m
Meters
1:50.9
Time
1:32.4
Pace
56
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 670m |
| Overall Time | 7:50.9 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 123 |
July 26, 2016 05:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 600m | 1:32.4 | 443 | 1826 | 36 | |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 38 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 36 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 37 | |
| r70m |
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Workout Graph
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