Mitchell McSorley v5000m/r...1 row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
327
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:16.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 174 |
July 25, 2020 06:53:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 23 | |
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 23 | |
| r0m |
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Workout Graph
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Conditioning