Mitchell McSorley 2x1500m/1:30r row
3,000m
Meters
11:54.9
Time
1:59.1
Pace
200
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,827m |
| Overall Time | 14:54.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 167 |
July 26, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 3,000m | 1:59.1 | 207 | 1012 | 25 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 25 | |
| r827m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.