Mitchell McSorley v5000m/r...1 row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
326
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:20.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 172 |
July 27, 2020 07:45:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 24 | |
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 24 | |
| r0m |
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Workout Graph
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Conditioning