Mitchell McSorley 2x750m/1:30r row
1,500m
Meters
5:48.5
Time
1:56.1
Pace
103
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 8:48.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 172 |
August 11, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 26 | |
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 26 | |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 27 | |
| r28m |
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Workout Graph
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