Mitchell McSorley v5000m/r...1 row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
338
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:39.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 165 |
August 15, 2020 06:14:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 25 | |
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 25 | |
| r0m |
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Workout Graph
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Conditioning