Mitchell McSorley v20:00/r...1 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
319
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,904m |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 166 |
September 16, 2020 08:59:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 25 | |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 25 | |
| r0m |
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Workout Graph
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FTP 20 Minutes