Mitchell McSorley v5000m/r...1 row
5,000m
Meters
19:38.3
Time
1:57.8
Pace
339
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:38.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 165 |
September 21, 2020 17:41:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 27 | |
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 27 | |
| r0m |
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Workout Graph
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Conditioning