Mitchell McSorley 4x250m/r row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:46.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 164 |
September 30, 2020 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 27 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 26 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 29 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 26 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 | |
| r0m |
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Workout Graph
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