Mitchell McSorley 4:25 row
1,057m
Meters
4:25.8
Time
2:05.7
Pace
67
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 48 |
| Stroke Count | 107 |
| Drag Factor | 184 |
November 16, 2020 17:56:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,057m | 2:05.7 | 176 | 906 | 48 |
| 4:25.8 | 1,057m | 2:05.7 | 176 | 906 | 24 |
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Conditioning