Mitchell McSorley 4:04 row
1,021m
Meters
4:04.3
Time
1:59.6
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 189 |
November 30, 2020 16:33:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,021m | 1:59.6 | 204 | 1003 | 50 |
| 4:04.3 | 1,021m | 1:59.6 | 204 | 1003 | 25 |
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Conditioning