Mitchell McSorley 1x1500m/1:00r row
1,500m
Meters
5:45.3
Time
1:55.1
Pace
104
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,520m |
| Overall Time | 6:45.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 171 |
January 17, 2021 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 28 | |
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 28 | |
| r20m |
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Workout Graph
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