Mitchell McSorley 4:10 row
1,024m
Meters
4:10.3
Time
2:02.2
Pace
66
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 50 |
| Stroke Count | 105 |
| Drag Factor | 173 |
January 22, 2021 06:47:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,024m | 2:02.2 | 192 | 959 | 50 |
| 4:10.3 | 1,024m | 2:02.2 | 192 | 959 | 25 |
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Conditioning