Mitchell McSorley 2x500m/2:00r row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
69
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 7:49.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 173 |
February 17, 2021 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 26 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 26 | |
| r23m |
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Workout Graph
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