Mitchell McSorley 3x750m/3:00r row
2,250m
Meters
8:50.8
Time
1:57.9
Pace
151
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,292m |
| Overall Time | 17:50.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 173 |
February 18, 2021 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,250m | 1:57.9 | 213 | 1033 | 26 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 26 | |
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 26 | |
| r42m |
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Workout Graph
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