Mitchell McSorley 5x750m/2:00r row
3,750m
Meters
14:52.9
Time
1:59.0
Pace
250
Calories
Rest Distance | 75m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,825m |
Overall Time | 24:52.9 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 26 |
Stroke Count | 388 |
Drag Factor | 170 |
April 06, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:52.9 | 3,750m | 1:59.0 | 207 | 1013 | 26 | |
3:02.1 | 750m | 2:01.4 | 196 | 973 | 26 | |
2:59.2 | 750m | 1:59.4 | 205 | 1006 | 26 | |
3:01.2 | 750m | 2:00.8 | 199 | 983 | 26 | |
2:56.0 | 750m | 1:57.3 | 217 | 1045 | 26 | |
2:54.4 | 750m | 1:56.2 | 223 | 1066 | 26 | |
r75m |
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Workout Graph
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