Mitchell McSorley 3x750m/3:00r row
2,250m
Meters
8:41.8
Time
1:55.9
Pace
154
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 17:41.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 172 |
April 19, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,250m | 1:55.9 | 224 | 1072 | 28 | |
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 28 | |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 28 | |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 28 | |
| r48m |
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Workout Graph
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