Mitchell McSorley 4x500m/1:30r row
2,000m
Meters
7:42.9
Time
1:55.7
Pace
137
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 13:42.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 170 |
May 11, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 27 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | |
| r65m |
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Workout Graph
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