Mitchell McSorley 4x1:30/3:00r row
1,597
Meters
6:00.0
Time
1:52.7
Pace
112
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,661 |
| Overall Time | 18:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 175 |
May 22, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1120 | 29 | |
| 1:30.0 | 395 | 1:53.9 | 237 | 1080 | 29 | |
| 1:30.0 | 418 | 1:47.6 | 281 | 1240 | 30 | |
| 1:30.0 | 393 | 1:54.5 | 233 | 1080 | 28 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1080 | 29 | |
| r64 |
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Workout Graph
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