Mitchell McSorley 1x500m/1:00r row
500m
Meters
1:54.2
Time
1:54.2
Pace
35
Calories
Rest Distance | 8m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 508m |
Overall Time | 2:54.2 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 29 |
Stroke Count | 55 |
Drag Factor | 172 |
May 20, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 | |
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 | |
r8m |
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Workout Graph
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