Mitchell McSorley 2x500m/1:00r row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 5:48.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 172 |
May 20, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 28 | |
| r28m |
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Workout Graph
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