Mitchell McSorley 3x500m/3:00r row
1,500m
Meters
5:33.7
Time
1:51.2
Pace
108
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 14:33.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 168 |
June 03, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,500m | 1:51.2 | 254 | 1175 | 29 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | |
| r34m |
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Workout Graph
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