Mitchell McSorley 3x500m/3:00r row
1,500
Meters
5:36.5
Time
1:52.1
Pace
107
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,539 |
| Overall Time | 14:36.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 171 |
June 04, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,500 | 1:52.1 | 248 | 1144 | 28 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 29 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 28 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 28 | |
| r39 |
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Workout Graph
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