Mitchell McSorley 20:00 row

4,603m

Meters

20:00.0

Time

2:10.3

Pace

278

Calories

Average Watts158
Calories Per Hour843
Stroke Rate27
Stroke Count539
Drag Factor168

July 28, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,603m 2:10.3 158 843 27
4:00.0 909m 2:12.0 152 823 27
8:00.0 925m 2:09.7 160 851 27
12:00.0 913m 2:11.4 154 830 27
16:00.0 912m 2:11.5 154 828 27
20:00.0 943m 2:07.2 170 884 27

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Workout Graph

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