Mitchell McSorley 2x2000m/2:00r row
4,000m
Meters
15:59.4
Time
1:59.9
Pace
265
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 19:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 169 |
August 09, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.4 | 4,000m | 1:59.9 | 203 | 998 | 27 | |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 27 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 27 | |
| r24m |
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Workout Graph
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