Mitchell McSorley 6x1000m/1:00r row
6,000
Meters
24:28.7
Time
2:02.3
Pace
387
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,082 |
| Overall Time | 30:28.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 167 |
August 16, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.7 | 6,000 | 2:02.3 | 191 | 948 | 27 | |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 27 | |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 27 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 28 | |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 28 | |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 28 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 28 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.