Mitchell McSorley 5000m row
5,000
Meters
20:29.1
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 171 |
August 25, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,000 | 2:02.9 | 188 | 946 | 323 | 27 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 27 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 27 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 959 | 65 | 28 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 28 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 28 |
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Workout Graph
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